Warm, evidence-based therapy for modern life’s personal and professional demands

My expertise spans one-to-one therapy and coaching in both the NHS and private practice. I help both private clients and corporate professionals plan change, set meaningful goals, and enhance resilience, motivation, and fulfilment.

Whether providing therapy or  executive coaching, I offer the same supportive and professional approach in every setting.

My practice integrates scientific evidence with real-world experience, tailoring each engagement to the unique needs of my clients. I believe lasting success depends on strong relationships — the ability to connect, understand, motivate, support, and challenge. That belief shapes my approach: human, empathetic, and grounded in results.

• Chartered Psychologist (BPS)
• Chartered Scientist (CSci)
• Associate Fellow with the British Psychological Society
• PhDs in both Health Psychology and in Coaching and Counselling Psychology
• Registered UKCP Psychotherapist (previously NHS and Harley Street)
• MBTI and Hogan Psychometrics

My approach is warm, empathic, holistic and collaborative. I work with clients to identify their goals and develop a personalised treatment plan. 

I specialise in integrative psychotherapy. I also have extensive training in mindfulness-based approaches and EMDR and incorporate a variety of techniques, including mindfulness, cognitive-behavioural therapy, positive psychology and solution-focused therapy.